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CHICAGO -- Chris Sale is a dominant power pitcher with the potential for a double-digit strikeout performance every time he takes the mound. But the Chicago White Sox ace said his focus against the San Diego Padres on Sunday was being economical. "The philosophy is on or out in three, so I was just trying to fill the zone with quality strikes and go from there," he said. Sale pitched a two-hitter, Paul Konerko homered and the White Sox posted 4-1 victory to avoid being swept. Sale (5-0) struck out nine, walked none and threw 100 pitches in the complete game performance that lasted just 2:08. He froze Everth Cabrera for a called strike three to end the game, and retired the final 14 batters. Sale has allowed just two earned runs in his last 25 innings spanning four starts, and has a 1.59 ERA overall. The lefty was on the disabled list in late April because of a strained muscle in his pitching arm. Because of that, Sale was on a pitch count -- the White Sox wouldnt say how many -- but he never was in danger of being removed because he was so efficient. "I think the rain-shortened start and then pitching on his regular turn, he was fresh," San Diego manager Bud Black said, referring to Sales last start on Tuesday when he went just three innings. "We havent seen him during the regular season, but you can see why this guys one of the best pitchers in the American League: deceptive delivery, good velocity, really good change, good breaking ball," he said. "He had it working today." Konerko also doubled and drove in three runs as the White Sox won for the eighth time in 13 games. The veteran slugger has been playing every day with rookie Jose Abreu on the disabled list, but that is scheduled to end Monday when Abreu is activated. "Im just trying to chip in," Konerko said. "Im here to have good days against left-handed pitching like that, and you try to do your best on the other days when you have to play like its been. Its been a bit of a whirlwind the past couple weeks getting back in there and playing, but its good to have it today with the way (Sale) pitched." Eric Stults (2-6) gave up four runs and five hits in six innings. Sale sailed through the first four innings, retiring 12 straight batters to start the game. Konerko gave Chicago a 1-0 lead in the second when he hit a drive to the back of the left-field bullpen for his third homer of the season. Chase Headley led off the Padres fifth with his fifth homer. Tommy Medica followed with a single, but Sale quickly regrouped. He got Jedd Gyorko to ground into a double play and struck out Yonder Alonso to end the inning. "I dont think he missed any of that one," Sale said of Headleys homer. "It was a fastball left right there for him and you cant do that to him. Hes a big, strong guy and made me pay for it, obviously." It was a rare mistake. Through eight innings he had thrown just 84 pitches, making the decision to bring him out for the ninth that much easier for manager Robin Ventura. The White Sox regained the lead in the fifth on a solo homer by Tyler Flowers. They added two more in the sixth when Konerko doubled down the left-field line with two out, driving in Dayan Viciedo and Alexei Ramirez. That was plenty of offence for Sale. "He was fantastic today," Ventura said. "This was as efficient as he has been ever from watching him. He was pounding the strike zone and down in the zone, too." NOTES: Abreu (tendinitis left ankle) played in a simulated game for the second straight day and said he feels fine. He is set to play Mondays game against the Los Angeles Dodgers. "Sitting out has been difficult," Abreu said through a translator. "But you have to recognize there are things we dont control." No official move will be made until Monday, but Chicago is sending INF Marcus Semien to Triple-A Charlotte. ... Padres CF Cameron Maybin missed the game and is listed as day-to-day after leaving Saturdays game with a sore right calf. ... Director of scouting Doug Laumann said that the White Sox, who pick third in Thursdays amateur draft, "more than likely" would select a pitcher in the first round. Wholesale Jerseys Store .com) - Hassan Whiteside scored 20 points with nine rebounds in the Miami Heats 83-75 win over the Boston Celtics on Sunday. China Authentic Jerseys .com) - Australian Open champion Li Na, former Wimbledon winner Petra Kvitova and former world No. http://www.wholesalejerseysnflchinacheap.com/. -- Pinch-runner Rajai Daviss decision to steal third base just as Oakland catcher Derek Norris was throwing the ball back to the pitcher caught most everyone by surprise -- including several of his Detroit teammates. China NFL Jerseys . The Bruins forward has been fined $5,000 by the National Hockey League for spearing Red Wings defenceman Danny DeKeyser in the groin. Cheap NBA Jerseys From China . Nothing pretty. But this is 1/4 World Cup. Usually plays out this way.The Montreal Alouettes announced Thursday that they have signed offensive linemen Jeff Perrett to a three-year contract extension and Philip Blake to a three-year deal. Perrett, a 2014 finalist for CFL’s Most Outstanding Offensive Lineman, is now under contract through the 2017 season. He started all 18 games for Montreal last season, helping the Alouettes allow the second-fewest sacks in the CFL with 31, including only eight in the final 10 games. Perrett was the Alouettes’ third round pick in 2008. Jeff is not only an outstanding football player for our team, but he is also one of the most respected players in the locker room for his leadership and his infectious personality, declared Alouettes General Manager, Jim Popp in a team release. He is a very important part for us to retain in order to have continued success on the field and in the community. The Alouettes also announced that the club has signed national offensive lineman Phhilip Blake to a three-year deal.dddddddddddd. Blake was drafted by the Alouettes in the third round of the 2011 CFL Draft. After being drafted, he returned to Baylor University for his senior season, where he was named to the first team All-Big 12 after blocking for Heisman Trophy winner Robert Griffin III. Blake started all 38 games in his three seasons at Baylor before being drafted in the fourth round (108th overall) by the Denver Broncos. After two seasons with the Broncos, Blake spent the 2013 season on the Arizona Cardinals practice squad. Philip will bring versatility up and down the offensive line all while adding to the depth of our already solid, and only all-National offensive line in the CFL. We welcome Philip to the Alouettes and look forward in seeing him in action at training camp, said Popp. Prior to attending Baylor, Blake played for the Champlain-Lennoxville Cougars in the Cegep AAA league of Quebec. ' ' '